Friday 27th January 2012 - 2

The Angel won!

I got off my butt and went for a walk..... 5.86km to be exact!
And, I RAN 1km of it!
HOLY CRAP!!!

I should have clarified before when I said I was hungry, that I didn't want to eat just yet, cos if I did, I wouldn't go out for a walk at all....
Usually when I am hungry - I eat.
I have raw brazil nuts and raw almonds in my desk drawer, and I will snack on those (limited to a set amount) if I need to.
I also have a big bottle of water that I guzzle out of, and that sometimes satisfies the hunger pangs....
So yeah.... I do usually eat, just not right before exercise.

Anyway... that now makes it 4 days in a row that I have gone out walking at lunchtime, and I am really enjoying it.
Yesterday I ran about 500m without stopping, and although that doesn't sound like a heck of a lot, I struggled with it.
Today, my feet were hurting and my legs were aching, and I really didn't want to go out again...
But I did, and like I said - I ran!
This time I ran just over 1km without stopping, and next time I will either try for the same, or even further.

We don't have much planned for this weekend, except a BBQ at a friends place on Saturday night.
I won be drinking (or eating crap) so I will take my diet ginger beer and hopefully have an early-ish night.

Not much more to say...  I've got a pile of work to do so best I get on and do it so I can actually get out of here this afternoon!
Have a great weekend everyone!!